Too often, when someone achieves something great, the go-to for celebrating is drinks or a huge dinner. While neither option is intrinsically bad or unhealthy, it can leave individuals who don’t drink or have special diets feeling like they don’t get to celebrate. Fortunately, there are plenty of healthy ways to celebrate success when you change how you think about celebrations. You can still celebrate with loved ones or do something special for yourself to celebrate.
Here are some healthy ways to celebrate success.
Success comes in many different ways. Perhaps you recently got a promotion at your job, you finished your first 5k race, or you graduated from your mechanical engineering online degree program. It doesn’t matter how big or small your accomplishment was for you to celebrate. Maybe you spent the last few years working full time toward your online degree in mechanical engineering, or maybe you’ve been working in the mechanical engineering program online for several years while also working full time. Staying with the example of completing a master’s degree in mechanical engineering, you’ve likely spent those last few years of your life studying, so self-care is a great way to celebrate. You can plan a day at the spa, get a massage, or go on a meditation retreat.
Buy yourself a special gift, something that will bring you joy regardless of what other people think. If you have a green thumb and plants make you happy, you can buy new cactus plants, aloe vera plants, snake plants, or a beautiful tropical plant. You can also buy a new decorative pot or decorative container for your plant. If you want to celebrate, you can buy everything you need to set up that greenhouse you’ve always wanted. If you are getting ready to start your new career as a mechanical engineer, you will likely have many long days and stress-inducing work projects. Live plants are known to help reduce stress, as gardening and caring for live plants can be used as a form of meditation. Companies like Lively Root have live plants for sale online.
You deserve a celebration after all of the coursework, elective courses, exams, tuition payments, credit hours, and concerns over licensure and future occupations, and a celebration doesn’t have to be an unhealthy night of drinking and eating foods that make you feel terrible. You can have a party catered by your favorite restaurant or go to dinner somewhere you’ve always wanted to go but never had the time for. Go somewhere that excites you with people who make you feel better about life. A celebration can be a fireside at the beach or a cookout in your backyard. It can be a weekend away or a fine dining experience. Much like self-care or buying yourself a special gift, there is no limit to what you can plan. As long as it is something you enjoy and you get to do it with people you love, there is no wrong way to celebrate a recent success.
Celebrating success in a healthy way allows you to enjoy your time without taking anything away from your happiness or feeling of accomplishment. You don’t have to go home feeling bloated or bad about yourself because you ate unhealthy foods you don’t usually eat or wake up in the morning with a splitting headache from your hangover. Success does not have to mean a night of debauchery. Think about what brings you joy and plan your celebration accordingly. Don’t feel obligated to invite people who bring you down, either. Ensure you are surrounded by love and encouragement.